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Little Bellas

Julia Kern on top of a snowman

How to Build the Ultimate Snowman

by Julia Kern One of the best things about winter is that it is snowman season! What better thing to do outside after a snowstorm? Regardless what age I was, I have always been a fan of building a snowman. It is a way for me to play outside in the snow with friends and
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Commitment to Community

Over the years, many of our Little Bellas Program Leads have been recognized for their commitment to their communities and their desire to keep kids active. We wanted to take a minute to recognize these ladies for their achievements and overall awesomeness.

Independence is empowering.

by Sarah True, Little Bellas Pro Ambassador, US Olympian, and Pro Triathlete Independence is empowering.  I was reminded of this fact during my first visit to the Hanover chapter of Little Bellas.  Before riding, I watched the girls systematically check their gear, using the ABCs (A for air or tire pressure, B for brakes and C
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Who Really Uses Positive Self Talk? I Do!

by Hannah Rae Finchamp, Little Bellas Pro Ambassador and Pro Mountain Biker I can. That is how most of my positive self-talk starts. It starts there, but it loops back, checks behind every corner and ends somewhere that I can actually believe.   We all do it. We talk ourselves into and out of every situation.
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Little Bellas Launches Ambassador Program

Little Bellas announces a new partnership with seventeen female ambassadors to help grow the mission of empowering girls through sport. Through communication and participation in the Little Bellas’ programs, these inspirational ambassadors will be instrumental in achieving programming in 25 states and 60 programs by 2022. “Connecting our mission to professional athletes with the launch
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sprinklers kids

5 Ways to Get Your Children Ready for the Summer Outdoors

Summer is coming, and your kids are looking forward to the school break as well as the time outdoors. If your kids aren’t used to spending a lot of time outside because of inclement weather or winter illness, it’s time to get them ready. Spending time outdoors is important for kids for many reasons. It
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strong, brave girl

Brave Girls, Brave Women.

As a mom of two boys, I rarely think about what obstacles they may face in their future, because they are boys. It seems to be a given that boys can pretty much pursue whatever dreams they aspire to. My 4-year-old son has a shirt that says, “You Can Be Anything” and I truly believe
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bentonville arkanasa winter program

We Just Can’t Stop for Winter

Bentonville, Arkansas has become a cycling Mecca. With fast-paced growth comes lots of girls hungry to ride and learn even in the winter. After our inaugural spring Little Bellas program ended in June of 2017, two of our older girls express their desire to continue riding, but their parents weren’t into it and wouldn’t let
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Strong Women Quotes

The goal of our program is more than just getting more girls our on bikes, it is to instill a sense of confidence that they can carry with them throughout their lives. Our mentors are the main driving force behind this, but there are some incredible women out there with a lot to say about
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