Little Bellas

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Program Lead Contact Information

Meredith Muse

Johnson City, TN Weekly Program

  • Registration Status:Closed
  • Program Type:Weekly
  • Day(s) of the Week: Tues
  • Ages:7, 8, 9, 10, 11, 12, 13
  • Dates:6/8 | 6/15 | 6/22 | 6/29 | 7/6 | 7/13 | 7/20 | 7/27 | Make-Up Date is on Thursday of the same week
  • Fees:$199 Inaugural Season Pricing!
  • Time:5:30 - 7:30 pm
  • Location:Winged Deer Park - Johnson City, TN
  • Registration Opens:March 15, 2021 @ 9am local time
  • Registration Closes:June 6, 2021 @ 12pm local time
  • Financial Assistance: Learn More
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Program Description

Is there anything better than riding bikes in the long summer evenings?  What better way to get out on the trails  than with the Little Bellas Johnson City Weekly program.

Meeting at Winged Deer Park, the Johnson City Weekly program is open to girls of all abilities.  The program offers eight recurring mountain biking sessions throughout the season and focuses on allowing each girl to learn new skills and build confidence, all in a positive, fun environment.  Using both trail riding and specific games both on and off the bike, the girls practice proper riding technique, eat snacks, and make new friends.  Existing trails, coupled with a few new trails at Winged Deer Park assures each girl will find terrain just right and challenging enough for her.

Once a week, Tuesdays, over the course of 8 weeks, girls and Mentors (we don't coach, we mentor) will meet and participate in a variety of activities including games and trail riding. Through these games and  activities, we focus on having fun, using the different elements of the activity to teach and work on basic to more advanced mountain bike skills.  This curriculum is designed to teach the girls skills progressively, and perpetuate the love of mountain biking, all while laughing, giggling, and having a great time!  This program is for riding and fun and is not focused on competition.

Financial assistance is available if needed and we also have equipment available through our Gear Up program!  Please communicate any of these needs when filling out the registration form for the program.

Johnson City Program Lead

Meredith graduated from ETSU in 2019 with a Bachelors in Criminal Justice and started her mountain biking journey in 2016. Going downhill really really fast is by far her favorite part about the sport, followed closely by stopping to look at cool trees and rocks. Meredith is SO excited to be the Program Lead for Little Bellas and knows that both mentors and Little Bellas will have a great time getting outside and having fun this year!

What's Included:

• Louis Garneau full zip bike jersey
• Goodie bag
• Snacks & party

What to Bring:

• Bike Helmet
• Mountain Bike- In good working order
• Water carrying device- Either a bottle to fit in a cage on the bike or a hydration pack.
• Closed-toed shoes
• Rain gear or extra layers if necessary


40 mins to 1 hr - Trail ride in small, age/ability appropriate groups
15 min- Snack (provided)
45min- Games and activities (each day of the program has a different and unique curriculum)

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