You won't want to miss this...

---

World Champion and Little Bellas Pro Ambassador (did we mention that she will also win you over on Instagram?), Kate Courtney, will be taking over the Little Bellas Instagram account for a Q&A and YOU have the chance to submit your questions to Kate!

This Wednesday, July 17th, question submissions will be open on our Instagram story for 24 hours, starting at 9 a.m. Eastern Daylight Time until  9 a.m. EDT on Thursday.

If you're looking for a little inspiration, go on Kate's Tour De Taco

Don't have Instagram? You can post your question for Kate in the comments section on Little Bellas's Facebook page we'll be posting the video of Kate answering your questions on Facebook as well. In fact, stay close to our Facebook page to find out when you can see Kate answering your questions.

Want to know what a World Champion eats for breakfast? Her favorite pump up song? How much she can deadlift?  Or, what her favorite country to race in is? Ask away!

Just in case you missed this compelling and hopeful editorial that Kate wrote for OutsideOnline.com last December, you can read it now "Mountain Biking's Bumpy Road to Gender Equality"