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	<title>Little Bellas &#124;&#124;</title>
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	<link>http://littlebellas.com</link>
	<description>Mentoring on Mountain Bikes</description>
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		<title>Ride Across Vermont Rescheduled</title>
		<link>http://littlebellas.com/?p=565</link>
		<comments>http://littlebellas.com/?p=565#comments</comments>
		<pubDate>Sun, 22 Aug 2010 15:51:04 +0000</pubDate>
		<dc:creator>Lea</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://littlebellas.com/?p=565</guid>
		<description><![CDATA[Due to heavy rain and the threat of thunderstorms today, our Ride Across Vermont and potluck BBQ is rescheduled for September 12th.  On Sunday, September 12th, we will give out our attendance awards, Summer Ride Challenge awards, and our Little Bellas T-Shirts (which look great this year). Stay tuned to the websites and your email [...]]]></description>
			<content:encoded><![CDATA[<p>Due to heavy rain and the threat of thunderstorms today, our <strong>Ride Across Vermont and potluck BBQ is rescheduled for September 12th</strong>.  On Sunday, September 12th, we will give out our attendance awards, Summer Ride Challenge awards, and our Little Bellas T-Shirts (which look great this year).</p>
<p>Stay tuned to the websites and your email for updates on Ride Across Vermont and Bring a Friend Day.  Thanks for your patience and cooperation with the program and with mother nature.</p>
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		<item>
		<title>Ride Across Vermont</title>
		<link>http://littlebellas.com/?p=556</link>
		<comments>http://littlebellas.com/?p=556#comments</comments>
		<pubDate>Thu, 19 Aug 2010 02:10:41 +0000</pubDate>
		<dc:creator>Lea</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://littlebellas.com/?p=556</guid>
		<description><![CDATA[This year our annual, culminating event, the Ride Across Vermont will be taking place at Sleepy Hollow Ski and Bike Center.  We have marked out some great single track loops on some new terrain that the girls will have fun riding.  There are also some &#8216;bonus&#8217; loops which the girls can ride and add more [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://littlebellas.com/wordpress/wp-content/uploads/2010/08/sleepy-hollow-banner.jpg"><img class="aligncenter size-medium wp-image-557" title="sleepy hollow banner" src="http://littlebellas.com/wordpress/wp-content/uploads/2010/08/sleepy-hollow-banner-300x117.jpg" alt="" width="300" height="117" /></a></p>
<p>This year our annual, culminating event, the Ride Across Vermont will be taking place at <a href="http://www.skisleepyhollow.com/"><strong>Sleepy Hollow Ski and Bike Center</strong></a>.  <strong> </strong>We have marked out some great single track loops on some new terrain  that the girls will have fun riding.  There are also some &#8216;bonus&#8217; loops  which the girls can ride and add more mileage to their tally.  As a group,  we will ride the mileage of the width of Vermont.</p>
<p style="text-align: center;">
<a href="http://littlebellas.com/wordpress/wp-content/uploads/2010/08/camelhumppic.jpg"><img class="aligncenter size-medium wp-image-558" title="camelhumppic" src="http://littlebellas.com/wordpress/wp-content/uploads/2010/08/camelhumppic-300x225.jpg" alt="" width="300" height="225" /></a> <em>You can get this view of Camel&#8217;s Hump if you ride up to Sleepy Hollow&#8217;s Butternut Cabin</em></p>
<p style="text-align: left;"><strong>The ride starts at 2 PM for the Little Bellas</strong>.  For <strong>the  parents who want to ride, there is some great single track there. If you are a <a title="Fellowship of the Wheel" href="http://www.fotwheel.org/joinus.php">Fellowship of the Wheel member</a> (you can join by clicking the link), you ride for free at Sleepy Hollow.  If not, the trail fee is six dollars. </strong> You can pay at the kiosk at the main lodge.</p>
<p>We will fire up the grill and <strong>start the potluck around 4-4:30ish in Sleepy Hollow&#8217;s beautiful timber framed patio</strong>.  <strong>Please bring a dish </strong>(side salad, dessert, appetizer) <strong>to share</strong>.   We will provide stuff to grill, beverages, and plates, utensils, etc.   <strong>We will be announcing the 2010 Summer Ride Challenge Winner, and we will  be handing out Little Bellas attendance awards. </strong> There are some great  prizes so please be there to get them. It&#8217;s going to be a fun afternoon  and we hope to see you out there.</p>
<p>Below are directions and a map to Sleepy Hollow: The address is <strong>1805 Sherman Hollow Road, Huntington, Vermont  05462</strong></p>
<p style="text-align: left;"><a href="http://littlebellas.com/wordpress/wp-content/uploads/2010/08/sleepy-hollow-map.gif"><img class="aligncenter size-full wp-image-560" title="sleepy hollow map" src="http://littlebellas.com/wordpress/wp-content/uploads/2010/08/sleepy-hollow-map.gif" alt="" width="432" height="546" /></a></p>
<h4>From Interstate 89:</h4>
<ul>
<li>Take Exit 11 (Richmond).</li>
<li>Take US Route 2 east to town of Richmond.</li>
<li>At traffic light in Richmond go right onto Bridge Street.</li>
<li>Follow Bridge Street through town, after crossing the bridge, the road takes a sharp right and turns into Huntington Road.</li>
<li>Follow Huntington Rd. for about 5 miles.</li>
<li>Turn right onto Sherman Hollow Road (there are also signs for Birds of Vermont Museum and Green Mountain Audubon Nature Center).</li>
<li>Sleepy Hollow is 1.8 miles up Sherman Hollow Road on the left.</li>
</ul>
<h4>From Hinesburg (Rt. 116)</h4>
<ul>
<li>Take Mechanicsville Rd. (or CVU road) to Richmond-Hinesburg Rd. (towards Richmond), follow ~ 2.5 miles</li>
<li>Go right on Magee Hill Rd.(this is a dirt road across from Pond Brook Rd.)</li>
<li>Magee Hill road becomes Sherman Hollow Rd. at 1 mile, follow Sherman Hollow 2.5 miles to Sleepy Hollow, which is on the right.</li>
<li>If  you miss Magee Hill Rd. You can also turn right onto Swamp Rd. Follow  until it ends (1/2 mile) and then take a left onto Sherman Hollow Rd.  Follow 2.5 miles and Sleepy Hollow is on your right.</li>
</ul>
<p style="text-align: left;">
<p style="text-align: left;">
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		<title>The Lady Gaga Off</title>
		<link>http://littlebellas.com/?p=548</link>
		<comments>http://littlebellas.com/?p=548#comments</comments>
		<pubDate>Mon, 02 Aug 2010 17:36:57 +0000</pubDate>
		<dc:creator>Lea</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://littlebellas.com/?p=548</guid>
		<description><![CDATA[Our August sessions have started off with a bang.  The Little Bellas and mentors were both psyched to be back in action.  We began by handing out our new jerseys specially designed by Terry Bicycles.  We were all pumped about the pokka dots and the new design. Today was obstacle day and we brushed off [...]]]></description>
			<content:encoded><![CDATA[<p>Our August sessions have started off with a bang.  The Little Bellas and  mentors were both psyched to be back in action.  We began by handing  out our new jerseys specially designed by Terry Bicycles.  We were all  pumped about the pokka dots and the new design.</p>
<p><a href="http://littlebellas.com/wordpress/wp-content/uploads/2010/08/IMG_0287.jpg"><img class="aligncenter size-large wp-image-552" title="IMG_0287" src="http://littlebellas.com/wordpress/wp-content/uploads/2010/08/IMG_0287-1024x574.jpg" alt="" width="900" height="504" /></a></p>
<p>Today was obstacle day and we brushed off the cobwebs and got back in  the groove with an duel obstacle course.  My personal favorite stop on  the course was the dizzy bat.  Girls had to put their forehead on a bat  on the ground and spin around in a circle five times as fast as they  could.  You get pretty dizzy after just five turns.  We also included  bike limbo, a slalom course, and a log roll.</p>
<p style="text-align: center;"><a href="http://littlebellas.com/wordpress/wp-content/uploads/2010/08/IMG_0278.jpg"><img class="aligncenter size-large wp-image-550" title="IMG_0278" src="http://littlebellas.com/wordpress/wp-content/uploads/2010/08/IMG_0278-1024x574.jpg" alt="" width="900" height="504" /></a><em>The girls show off their new Terry Jerseys and a little extra flair courtesy of Angela</em></p>
<p style="text-align: center;"><em><a href="http://littlebellas.com/wordpress/wp-content/uploads/2010/08/IMG_0284.jpg"><img class="aligncenter size-large wp-image-551" title="IMG_0284" src="http://littlebellas.com/wordpress/wp-content/uploads/2010/08/IMG_0284-1024x574.jpg" alt="" width="900" height="504" /></a></em></p>
<p style="text-align: center;"><em>This is how mini Gaga got in my head.  She showed up with this poster.<br />
</em></p>
<p>To cap off an already eventful day, we had a &#8216;Lady Gaga Off&#8217;.  Yes, you  read that last sentence correctly.  At our last session in June, one of  the Little Bellas made a statement that no one is as big of a fan of  Lady Gaga as she is.  I challenged her and said that we should have a  Lady Gaga off next session to set the record straight.  I&#8217;m not one to  back away from a challenge, but when she showed up with make-up, a  poster, an outfit, and a wig, I knew I was done.  She had prepared the  entire month of July, and I had prepared for ten minutes.  With the help  of my chosen wardrobe artist, I scrambled a decent costume together,  and, according to the judges, that was the only thing decent about my  performance.  I could have sworn Simon Cowell was there as my performance reactions included  &#8216;stick with mountain biking&#8217; and &#8216;I was shocked and not in a good  way&#8217;.  Obviously I lost but I want to thank Lydia for stepping up my  Lady Gaga game.  It&#8217;s always good to lose to the best even when the best  is eight years old wearing a wig that&#8217;s bigger than she is.</p>
<p style="text-align: center;"><a href="http://littlebellas.com/wordpress/wp-content/uploads/2010/08/lady-gaga-off.jpg"><img class="aligncenter size-full wp-image-549" title="Back Camera" src="http://littlebellas.com/wordpress/wp-content/uploads/2010/08/lady-gaga-off-e1280766624638.jpg" alt="" width="478" height="640" /></a><em>Mini Gaga (the winner on the right) and her competitor</em></p>
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		<title>The LB August Sessions start This Sunday!</title>
		<link>http://littlebellas.com/?p=542</link>
		<comments>http://littlebellas.com/?p=542#comments</comments>
		<pubDate>Wed, 28 Jul 2010 18:29:32 +0000</pubDate>
		<dc:creator>Lea</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://littlebellas.com/?p=542</guid>
		<description><![CDATA[Just a reminder that the Little Bellas starts up again this Sunday, August 1st at Catamount.  Be there at 4 PM sharp for the fun.  We&#8217;re looking forward to getting the band back together. There&#8217;s rumor of water ballon relays, an obstacle course, and a possible Lady Gaga sing off.  Get Ready! See you this [...]]]></description>
			<content:encoded><![CDATA[<p>Just a reminder that the Little Bellas starts up again this Sunday, August 1st at Catamount.  Be there at 4 PM sharp for the fun.  We&#8217;re looking forward to getting the band back together.</p>
<p><a href="http://littlebellas.com/wordpress/wp-content/uploads/2010/07/IMG_0204.jpg"><img class="aligncenter size-large wp-image-543" title="IMG_0204" src="http://littlebellas.com/wordpress/wp-content/uploads/2010/07/IMG_0204-1024x574.jpg" alt="" width="900" height="504" /></a></p>
<p>There&#8217;s rumor of water ballon relays, an obstacle course, and a possible Lady Gaga sing off.  Get Ready!</p>
<p>See you this Sunday!</p>
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		<title>Little Bellas Mentor Joanna Petterson Grabs 2nd place at Leogang World Cup</title>
		<link>http://littlebellas.com/?p=535</link>
		<comments>http://littlebellas.com/?p=535#comments</comments>
		<pubDate>Tue, 27 Jul 2010 00:54:39 +0000</pubDate>
		<dc:creator>Lea</dc:creator>
				<category><![CDATA[LB FUN!]]></category>
		<category><![CDATA[Meet Your Mentors]]></category>

		<guid isPermaLink="false">http://littlebellas.com/?p=535</guid>
		<description><![CDATA[Jojo on the World Cup Podium. (Thank you to Sven Martin for the image) Our very own Little Bellas mentor, Joanna Petterson, grabbed a second place at the third round of the UCI World Cup four cross circuit.  Four cross is an event much like snowboard or skier cross except for on bikes.  Four girls [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://littlebellas.com/wordpress/wp-content/uploads/2010/07/leogang-jojo-podium-shot.jpg"><img class="aligncenter size-full wp-image-536" title="during  the UCI WC round in Leogang, Austria 2010 Photo by Sven Martin" src="http://littlebellas.com/wordpress/wp-content/uploads/2010/07/leogang-jojo-podium-shot.jpg" alt="" width="533" height="800" /></a><em>Jojo on the World Cup Podium. (Thank you to Sven Martin for the image)</em></p>
<p>Our very own Little Bellas mentor, Joanna Petterson, grabbed a second   place at the third round of the UCI World Cup four cross circuit.  Four   cross is an event much like snowboard or skier cross except for on   bikes.  Four girls race each other around gates, berm corners, and huge   jumps to qualify for quarter finals, semi finals, and then, the big  show, the  finals.  Joanna (jojo) did just that in the mud in Leogang,  Austria and  won a sprint for second place. You can watch a replay of  her race here  at <a href="http://freecaster.tv/uci-mtb-world-cup-4x-2010/1011050/uci-mtb-world-cup-4x-4-leogang-replay">freecaster.tv</a> Congratulations JoJo on a career best result!  Next weekend, she&#8217;s   competing in the world cup downhill and four cross event in Val di Sol,   Italy.  You can watch live coverage of all the World Cup mountain bike   races and cheer her on at <a href="http://freecaster.tv/">freecaster.tv</a></p>
<p style="text-align: center;"><a href="http://littlebellas.com/wordpress/wp-content/uploads/2010/07/leogang-jojo-podium.jpg"><img class="aligncenter size-full wp-image-537" title="during  the UCI WC round in Leogang, Austria 2010 Photo by Sven Martin" src="http://littlebellas.com/wordpress/wp-content/uploads/2010/07/leogang-jojo-podium.jpg" alt="" width="800" height="533" /></a><em>The Leogang World Cup women&#8217;s podium (jojo second from left) (Sven Martin photography)</em></p>
<p style="text-align: left;">We look forward to having JoJo back with the Little Bellas for the August sessions!</p>
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		<title>Catamount Camps</title>
		<link>http://littlebellas.com/?p=526</link>
		<comments>http://littlebellas.com/?p=526#comments</comments>
		<pubDate>Sun, 25 Jul 2010 01:22:17 +0000</pubDate>
		<dc:creator>Lea</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://littlebellas.com/?p=526</guid>
		<description><![CDATA[The Little Bellas has wrapped up two successful week long day camps.  We held one half day cubs camp for 8-10 years old and one full day camp for 11+  years old and up at Catamount Outdoor Family Center in Williston, Vermont. The girls begin the day with some stretching and yoga Both camps were [...]]]></description>
			<content:encoded><![CDATA[<p>The Little Bellas has wrapped up two successful week long day camps.  We  held one half day cubs camp for 8-10 years old and one full day camp  for 11+  years old and up at <a href="http://catamountoutdoor.com/">Catamount Outdoor Family Center</a> in Williston, Vermont.<em> </em></p>
<p style="text-align: center;"><em> </em><a href="http://littlebellas.com/wordpress/wp-content/uploads/2010/07/IMG_0210.jpg"><img class="aligncenter size-large wp-image-527" title="IMG_0210" src="http://littlebellas.com/wordpress/wp-content/uploads/2010/07/IMG_0210-1024x574.jpg" alt="" width="900" height="504" /></a><em>The girls begin the day with some stretching and yoga</em></p>
<p>Both camps were a success with girls of all ages mastering the basics of  mountain biking and putting those skills to the test on the pump track  and at Catamount&#8217;s single track.  The full day camp braved record high  temperatures for the week and got a chance to sample single track &#8216;off  campus&#8217; at <a href="http://www.fotwheel.org/">Fellowship of the Wheel&#8217;s</a> Mud Pond and Sunny Hollow networks.  The Cubs camp stuck it through  several rain showers.  All the girls were troopers facing Vermont&#8217;s  healthy dose of crazy weather.  Both groups were extremely cohesive,  eager to learn, and we all had a blast. If you want to get in on the  Little Bellas fun, you can try out our program on September 12th, 4-6 PM  at Catamount Outdoor Family Center on our &#8216;Bring A Friend Day&#8217;.  You  can find out more information on our Little Bellas Camps at <a href="http://www.littlebellas.com/">www.littlebellas.com</a></p>
<p style="text-align: center;"><a href="http://littlebellas.com/wordpress/wp-content/uploads/2010/07/IMG_0213.jpg"><img class="aligncenter size-large wp-image-528" title="IMG_0213" src="http://littlebellas.com/wordpress/wp-content/uploads/2010/07/IMG_0213-1024x574.jpg" alt="" width="900" height="504" /></a><em>One of the campers practices her skills on the pump track</em></p>
<p><a href="http://littlebellas.com/wordpress/wp-content/uploads/2010/07/IMG_0218.jpg"><img class="aligncenter size-large wp-image-529" title="IMG_0218" src="http://littlebellas.com/wordpress/wp-content/uploads/2010/07/IMG_0218-1024x574.jpg" alt="" width="900" height="504" /></a></p>
<p><em>Starting a game of &#8216;Giants, Wizards, and Elves&#8217;.  Combine a group  game of Rock, Paper, Scissors with a game of tag and you&#8217;re playing  &#8216;Giants, Wizards, and Elves&#8217;</em></p>
<p><em><a href="http://littlebellas.com/wordpress/wp-content/uploads/2010/07/IMG_0221.jpg"><img class="aligncenter size-large wp-image-531" title="IMG_0221" src="http://littlebellas.com/wordpress/wp-content/uploads/2010/07/IMG_0221-1024x574.jpg" alt="" width="900" height="504" /></a><br />
</em></p>
<p style="text-align: center;"><em>We escaped the rain and snuck in &#8216;The Dot Game&#8217;.  A game where the  girls cover their bike in as many dots as possible and then have to name  the corresponding bike part</em></p>
<p style="text-align: center;"><em><a href="http://littlebellas.com/wordpress/wp-content/uploads/2010/07/IMG_0231.jpg"><img class="aligncenter size-large wp-image-532" title="IMG_0231" src="http://littlebellas.com/wordpress/wp-content/uploads/2010/07/IMG_0231-574x1024.jpg" alt="" width="574" height="1024" /></a></em><em>We wrapped up the camp in Little Bellas Style with some homemade ice cream from the ice cream ball.  Yum!</em></p>
<p style="text-align: center;"><a href="http://littlebellas.com/wordpress/wp-content/uploads/2010/07/IMG_0229.jpg"><img class="aligncenter size-large wp-image-533" title="IMG_0229" src="http://littlebellas.com/wordpress/wp-content/uploads/2010/07/IMG_0229-1024x574.jpg" alt="" width="900" height="504" /></a><em>Mentors (from left to right) Emily, Lea, and Jenn give out camp awards, t-shirts, posters, and stickers. </em></p>
<p><em><br />
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<p><em><br />
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		<title>Summer Ride Challenge Update</title>
		<link>http://littlebellas.com/?p=522</link>
		<comments>http://littlebellas.com/?p=522#comments</comments>
		<pubDate>Wed, 21 Jul 2010 00:28:23 +0000</pubDate>
		<dc:creator>Lea</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://littlebellas.com/?p=522</guid>
		<description><![CDATA[The Little Bellas Summer Ride Challenge has begun.  The Little Bellas families and mentors record their summer adventures and can tally points under commuting (walking, riding, carpooling),  riding (Little Bellas, mentors, and Little Bellas parents), mentor group rides, and outdoor family activities. The Loewer Family has taken the early lead by a land slide with [...]]]></description>
			<content:encoded><![CDATA[<p>The Little Bellas Summer Ride Challenge has begun.  The Little Bellas families and mentors record their summer adventures and can tally points under commuting (walking, riding, carpooling),  riding (Little Bellas, mentors, and Little Bellas parents), mentor group rides, and outdoor family activities.</p>
<p>The Loewer Family has taken the early lead by a land slide with <strong>21 points</strong>.  In the mentor category, Joanna Petterson is in the lead at 4 points with Ashley Nichols  close behind with 2 points.</p>
<p>Mentors and Little Bellas, I know you are riding, adventuring, and commuting this summer so <strong>record your points </strong>on the spreadsheet and <strong>put yourself in the running for the grand prize, 500 dollars towards a brand new Trek Bike.</strong> Remember, points only count if they are tallied on the spread sheet.</p>
<p>Hats off to the Loewer Family for diving into the challenge.  Keep up the good work!</p>
<p style="text-align: center;"><a href="http://littlebellas.com/wordpress/wp-content/uploads/2010/07/IMG_0203.jpg"><img class="aligncenter size-large wp-image-523" title="IMG_0203" src="http://littlebellas.com/wordpress/wp-content/uploads/2010/07/IMG_0203-1024x574.jpg" alt="" width="900" height="504" /></a></p>
<p style="text-align: center;"><em>Get outside and Play! Win a Trek Bike!</em></p>
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		<title>The 2010 Summer Ride Challenge</title>
		<link>http://littlebellas.com/?p=517</link>
		<comments>http://littlebellas.com/?p=517#comments</comments>
		<pubDate>Fri, 02 Jul 2010 03:30:36 +0000</pubDate>
		<dc:creator>Lea</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://littlebellas.com/?p=517</guid>
		<description><![CDATA[Little Bellas is proud to officially launch our 2010 Summer Ride/Commute Challenge.  This is an initiative designed to promote cycling and physical activity in Little Bellas families and mentors.  Family members will work together keeping track of and tallying their points.  The family to get the most points at the end of the Little Bellas [...]]]></description>
			<content:encoded><![CDATA[<p>Little Bellas is proud to officially launch our 2010 Summer Ride/Commute Challenge.  This is an initiative designed to promote cycling and physical activity in Little Bellas families and mentors.  Family members will work together keeping track of and tallying their points.  <strong>The family to get the most points at the end of the Little Bellas season wins the grand prize, a Trek Bicycle</strong>! Tack the Little Bellas Summer Ride Challenge sheet up on the fridge and get outside and play!</p>
<p>Click on this link to get started.</p>
<p><a href="http://spreadsheets.google.com/ccc?key=0AtTJu8T7khqWdEYtR2hkcjFSb08zNGtFbGstemYtc1E&amp;hl=en&amp;authkey=CO_shMIM">Little Bellas Ride Challenge</a></p>
<p>Once you click on this link, you will see each Little Bellas family has their own spreadsheet (found on the tab under your Little Bella&#8217;s name).   All you need to do is enter the date, the points earned under the appropriate sections, the event description, and the spreadsheet will tally up the points for you.  NOTE: DO NOT TOUCH THE FINAL TALLY SECTION OF THE YOUR SPREADSHEET.  This is automatically tallied.  Want to know how you measure up in the competition? Click on the Total tab.  Again, PLEASE DO NOT TOUCH THE TOTAL spreadsheet.  This is automatically tallied.</p>
<p>Need to know what counts and what doesn&#8217;t?  Look below for competition details.</p>
<p>The Summer Ride/Commute Challenge Guidelines:<br />
-Families will compete as a family unit<br />
- Mentors will compete as a solitary unit<br />
- The Summer Ride Challenge begins Sunday June 27th and ends Saturday, August 21st.  I will announce the winner at our annual Ride Across Vermont potluck on Sunday, August 22nd.<br />
- The Grand Prize is 500 dollars towards a Trek Bike!<br />
- Record your commutes and rides on the Little Bellas Summer Ride Challenge sheet on google docs (Link posted on littlebellas.com on Monday, June 28th )<br />
- This challenge is on the honor system.  I will be tracking everyone’s progress weekly through google docs and updating the Little Bellas website accordingly</p>
<p>Cycling Guidelines:<br />
- If a “Little Bella” rides for one hour+, she earns one point.  There will be no cap on the number of points a Little Bella can earn.  It’s limitless.<br />
- If a parent rides for one hour+, he/she earns one point.  Points that individual parents can collect is capped at 25 points.<br />
- Family Bonus Points: If the entire family engages in any physical activity for one hour+, the family earns three points.  Points that a family can collect is capped at 50 points.</p>
<p>Commute Challenge:<br />
- Commuting means using an alternative and more earth friendly medium of transport, walking, riding, or carpooling, to get from one location to another location.  In the case of this challenge:<br />
- If you bike commute 10 miles or more round trip, you earn one point<br />
- If you walk one mile or more round trip, you earn one point<br />
- If you carpool 20 miles or more round trip, you earn one point<br />
- Please calculate the mileage of your trip on google maps. Honor system applies.</p>
<p>Mentor Guidelines:<br />
- If a mentor rides for an hour+, she earns one point. Cycling points a mentor can earn will be capped at 35 points.<br />
- Group Ride Bonus Points: If a mentor goes out on a group ride of three or more people, the mentor earns three points.  Group ride bonus points are capped at 50 points.<br />
- The commuting challenge rules remain exactly the same for the mentors</p>
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		<title>Terry Night Tonight!</title>
		<link>http://littlebellas.com/?p=513</link>
		<comments>http://littlebellas.com/?p=513#comments</comments>
		<pubDate>Thu, 01 Jul 2010 02:56:07 +0000</pubDate>
		<dc:creator>Lea</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://littlebellas.com/?p=513</guid>
		<description><![CDATA[Tonight Terry opens their doors to the Little Bellas.   Get a sneak peak at this year&#8217;s Little Bellas jerseys, win some great prizes, and, moms, get a one time discount on Terry Apparel.   Light refreshments will be served.  The event starts at 5 pm in the Terry Headquarters, 47 Maple Street, Burlington, VT 05401 Be [...]]]></description>
			<content:encoded><![CDATA[<p>Tonight Terry opens their doors to the Little Bellas.   Get a sneak peak at this year&#8217;s Little Bellas jerseys, win some great prizes, and, moms, get a one time discount on Terry Apparel.   Light refreshments will be served. <strong></strong></p>
<p>The event<strong> starts at 5 pm</strong> in the Terry Headquarters,  47 Maple Street, Burlington, VT 05401</p>
<p style="text-align: center;">Be there.  It&#8217;s gonna be fun.</p>
<p style="text-align: center;"><a href="http://littlebellas.com/wordpress/wp-content/uploads/2010/06/IMG_0203.jpg"><img class="aligncenter size-large wp-image-514" title="IMG_0203" src="http://littlebellas.com/wordpress/wp-content/uploads/2010/06/IMG_0203-1024x574.jpg" alt="" width="900" height="504" /></a></p>
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		<title>Terry Bicycles announces Little Bellas night</title>
		<link>http://littlebellas.com/?p=509</link>
		<comments>http://littlebellas.com/?p=509#comments</comments>
		<pubDate>Thu, 24 Jun 2010 21:07:20 +0000</pubDate>
		<dc:creator>Lea</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://littlebellas.com/?p=509</guid>
		<description><![CDATA[Mark your calenders. On July 1st, the Little Bellas will have a chance to get a sneak peak at the inner workings of one of our greatest supporters and sponsors, Terry Bicycles.  There will be a tour of Terry Headquarters, unveiling of the 2010 Little Bellas Terry jerseys, product giveaways, light refreshments, and a one-time [...]]]></description>
			<content:encoded><![CDATA[<p>Mark your calenders. On<strong> July 1st</strong>, the Little Bellas will have a chance to get a sneak peak at the inner workings of one of our greatest supporters and sponsors, Terry Bicycles.  There will be a <strong>tour of</strong> <strong>Terry Headquarters, unveiling of the 2010 Little Bellas Terry jerseys, product giveaways, light refreshments,</strong> and a <strong>one-time discount to Little Bellas moms on Terry apparel. </strong></p>
<p>The event<strong> starts at 5 pm</strong> in the Terry Headquarters, 47 Maple Street, Burlington, VT 05401<br />
<a href="http://littlebellas.com/wordpress/wp-content/uploads/2010/06/Terry_image.jpg"><img class="aligncenter size-large wp-image-510" title="Terry_image" src="http://littlebellas.com/wordpress/wp-content/uploads/2010/06/Terry_image-682x1024.jpg" alt="" width="682" height="1024" /></a><br />
Get your Little Bellas jerseys, win some great prizes, and purchase some great Terry Apparel. Come seize the opportunity to get to know our sponsor Terry Bicycles and welcome them to Burlington and to the Little Bellas.</p>
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